March marks a subtle shift from inward to outward.
What has been gathering beneath the surface begins to move toward expression. Not all at once, not loudly - but with intention. Light returns. Energy stirs. Inspiration asks for form, not force.This is not a month of rushing or finishing. It is a time for refinement. For shaping what wants to grow with attention, patience, and care.
In this session, we create space to listen deeply to what is emerging within you. To sense where your energy wants to flow, and where it asks to pause. We work with the delicate balance between expression and restraint - allowing movement without losing grounding. Everything unfolds in its own rhythm, held in presence, precision, and gentle containment.
✨ What to expect
You’ll be welcomed into a calm, carefully prepared space where you can fully arrive. We begin with a short grounding meditation and gentle movement to help your body settle. From there, you’ll lie down comfortably and be guided inward through yoga nidra, sound, and stillness. During this session, I hold a steady energetic field that supports deep relaxation and inner connection. We close with a simple, intentional closing ceremony - allowing you to integrate and land gently before returning to your day.
Each journey is unique and meets you exactly where you are. Many people leave feeling more grounded, spacious, and quietly aligned with themselves.
✨ About the location
Tucked away in the heart of The Hague, the Barthkapel is a place of stillness and depth. Once part of a monastery, it carries a grounded, contemplative energy that naturally supports rest and inward focus. Its acoustics, candlelight, and simplicity make it an ideal container for sound, silence, and surrender - a space to soften with clarity and ease.
✨ This journey is for you if
- You feel the call to slow down and reconnect
- Your nervous system asks for rest, quiet, and grounding
- You’re curious about sound as a meditative and transformative practice
- You want to feel more at home in yourself
No prior experience is needed. You are welcome exactly as you are.
I look forward to welcoming you.
To hold a clear, grounded, and intentional space
where sound and silence become a bridge back to your true nature.
With love,
Rebecca
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Cancellation Policy
Free cancellation up to 72 hours before the event. After that, refunds are not possible. Tickets are transferable within this period (replacement arranged by yourself). By purchasing a ticket, you agree to this policy.
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Community Mats
2 discounted spots available → please send me a message.
Also check out other Health & Wellness events in The Hague.
